Experience

Matt is the best! With his guidance, my focus is now on overall, long-term health and wellness. I feel free from the restrictions that I struggled with other diets and programs. His expertise and knowledge, geared specifically to me have greatly improved my mobility and feeling of well-being. I highly recommend him to anyone, at any age. — Chari S., Senior Vice President, Associated Bank

Since establishing Inside Out Wellness, a premier Holistic health and wellness resource, Matt D’Amour has been transforming the lives of his clients through his unique approach to health and exercise. As a holistic health and fitness coach, Matt helps create a space for others to discover new levels of health and vitality. While assisting clients in overcoming physical and emotional health challenges or improving their energy and fitness levels, Matt incorporates foundational concepts in holistic nutrition, corrective and functional exercise, functional diagnostic nutrition, and energy healing techniques. The long-lasting results of Matt‚Äôs approach go beyond your physical appearance, because the transformation that occurs resonates from within you.

Matt holds the following certifications:
Matt holds a Bachelor of Science Degree from the University of Wisconsin, Madison and is certified as a CHEK ( Corrective Holistic Exercise Kinesiology) Exercise Coach,¬†CHEK Holistic Lifestyle Coach III, Strength and Conditioning Specialist from the National Strength and¬† Conditioning Association, and Functional Diagnostic Nutritionist.

Experience

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