Matt is the best! With his guidance, my focus is now on overall, long-term health and wellness. I feel free from the restrictions that I struggled with other diets and programs. His expertise and knowledge, geared specifically to me have greatly improved my mobility and feeling of well-being. I highly recommend him to anyone, at any age. — Chari S., Senior Vice President, Associated Bank

Donation-based yoga

INSIDE OUT WELLNESS, Madison’s Holistic Health and Fitness resource, is pleased to be hosting Traditional Hatha Style DONATION-BASED YOGA

SATURDAYS, 9-10AM | THURSDAYS, 12-1PM at 811 WILLY STREET

Classes starting January 1, 2012
Alignment and Vinyasa Flow
Bringing Balance to Mind, Body & Breath

Hosted by Matt D’Amour
Holistic Health Practitioner
Owner, Inside Out Wellness

QUESTIONS?

Call Matt D’Amour at 608.577.8805

Donations can be made by cash or check.

There is street parking available in front of the building and on side streets.

WHAT TO BRING:
Please bring a mat to cushion the floor and a water bottle.

Donation-based yoga

QUESTIONS?

Upcoming Events