608-577-8805    matt@myinsideoutwellness.com

Who is Inside Out Wellness?

We are a lifelong partner in your health and life — by seeing you wholly, not just physically. We provide comprehensive health, fitness, and wellness programs, as well as a growing line of healthy food choices you’ll feel good about.

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Wellness Category

Inside Out Wellness Grand Opening!

January 7, 2012

Category: Events, Wellness

Healing With Crystals

January 7, 2012

   Learn the fine art of healing with crystals and stones in this comprehensive, entertaining and fun class. You will learn and practice: The Rules of Thumb for Crystal Healing How to Clear and Clean Crystals and Stones The properties almost 50 stones Chakras and Stones How to use crystals for healing This is the first [...]

Category: Events, Wellness

Are you having fun yet?

December 18, 2011

  Great Sunday Everyone.   I hope your all staying centered and calm during this holiday season.  Today I’m going to briefly talk about fun! Many times we take the fun out of life, sometimes consciously and sometimes unconsciously. Fun is one of the most powerful forces and elements that need to be present for [...]

Category: Welcome, Wellness

Upcoming Events

There are no upcoming events at this time.